EMDR intensives

Months of therapy, held in a single day.

For the right person and the right moment, an intensive does in one focused block what weekly sessions do over a season — a concentrated, private container for deep EMDR work, without stopping and restarting every seven days.

Half-day & full-day Quote-only, from $2,000 Prep & integration included

What it is

A different shape for the same work.

Weekly therapy has a rhythm, and for most work that rhythm is right. But trauma reprocessing carries a warm-up cost every session — it takes time to arrive, drop in, and reach the edge of the material. Then the hour's up, and you close it back down for a week. An intensive removes that tax. You arrive once, go deep, and stay in the work long enough to actually move through something.

It's still EMDR, delivered by an EMDR-trained clinician and paced to your nervous system — just given room. Some people use an intensive to jump-start a process that's stalled. Some use it for a single, contained event they'd rather not stretch across three months. Some travel in for a concentrated block. It's a premium, deliberately limited offering, held with the same privacy and care as any other work here.

Formats

Half a day, or a full one.

Both formats are quote-only and include the preparation and integration around the day itself — the price you're quoted is the whole arc, not just the hours in the chair.

Half-day

A focused block

Roughly three hours of reprocessing in one sitting, with breaks — enough to move through a discrete memory, or give a stuck process real momentum.

Quote-onlyPrep & integration included

Full-day

A deeper container

A full day, structured with breaks and pacing built in — for layered material, or when you want to go as far as a single day can safely take you.

From $2,000Quote-only · prep & integration included

Not sure yet

We'll size it together

Whether an intensive fits at all — and if so, how long — is exactly what the free consult is for. There's no commitment to book one just to ask.

Free consultNo pressure, no pitch

Prep & integration

The day itself is only the middle.

An intensive isn't a walk-in. Beforehand, we meet to map what we're working on, build the stabilization skills you'll lean on during the day, and confirm this is the right container for it — so the day is spent working, not warming up. That preparation is part of the package, never a surprise add-on.

Afterward, reprocessing keeps settling for days. Integration sessions are built in to help you land what moved, notice what shifted, and fold it back into ordinary life. You aren't dropped off a cliff at five o'clock — the close is as considered as the open.

Cost & insurance

Priced by scope, quoted up front.

Intensives are quote-only, starting from $2,000. The exact figure depends on the format and the prep and integration around it, and you'll have it in writing before you commit to anything. It reflects a compressed body of work and a block of time held exclusively for you.

Like all work here, intensives are out-of-network. A superbill is provided, and depending on your plan and diagnosis, part of an intensive may be eligible for out-of-network reimbursement — partial, never guaranteed, and worth checking against your specific benefits. More on fees & reimbursement →

The first step

See if an intensive is right for you.

It starts the way everything here does — a free fifteen-minute consult, no pressure, no pitch. Bring your questions; we'll figure out the shape together.